What We Do

No two people are alike — why should their treatment plans be identical?

I treat every patient with a bespoke blend of the many modalities I have at my disposal. This ensures that you get exactly the treatment your body needs at that moment on the day of treatment. It’s the most responsive version of treatment you can get, which means that you get the best results for your body, mind, and spirit.

There is no silver-bullet. 

But with practice, you can transform your illness, stuckness, and disease, into lifelong harmony with your body. Here are some of the modalities we’ll use:

Acupuncture

A natural, pain-free modality in the Chinese medical toolbox in which extremely thin needles are placed on energy centers of the body to stimulate the body’s own healing mechanism, while bringing the entire body back into balance. Adjunctive therapies include, moxibustion, gua sha, cupping, E-stim, essential oils and plum blossom needling.

Acupuncture is offered in our Takoma Park office in the Washington DC Metro Area. Schedule Here.

Learn more about Acupuncture.

 

Nourishment Assessment

Evaluation of how you move in the world – with food, supplements, medication, with physical movement, including determining how much stress you may be carrying. The point of this visit is to get you feeling good by determining what’s out of balance and how to bring it back into balance! Please bring with you any current medications and/or supplements you are taking.

Zhineng Qigong (medical qigong)

Zhineng qigong is a series of movements or exercises to improve health, increase vitality where you experience inner peace, balance, joy and tap into your own inherent wisdom.

I can teach you exercises during our treatment time, or you can join me for group classes in Takoma Park, Maryland.

Classes are taught in Takoma Park, Maryland

Hunyuan Qi Therapy (medical qigong)

Hunyuan Qi Therapy is a medical treatment based on the theory of Zhineng Qigong Science focusing on getting all the parts of your self –– body, mind, spirit, and energy –– all working together in harmony for holistic mental, emotional and physical health.

Available both in-office in the DC Metro Area or from a distance.

Health Coaching

Our conversations hold the clues to how you drain your “qi” (vital life force). Chronic pain and diseases are an accumulation of many things including your life experiences over time –– frustrations, sorrows, grievances and/or fear wrapped in a story, words strung together that say why your life or the world IS the way it IS. My job is to listen and unpack, to listen to what you say as well as how you say it. Your job is to learn to observe your body as you think and speak about all aspects of your life. This is just a piece of how we bring you back into your well-being.

Available in-office in the DC Area or from a distance.

Sample Structure:

1:1 coaching (6 weeks)

Trust Your Body Language includes:

  • Weekly 45 minute to 1 hour conversations via Zoom, FaceTime or Google Hangout to learn, practice, and reflect on your growing skills and awareness.
  • Daily check-in emails each morning to note your progress.
  • A surprise Welcome Package full of goodies to get you feeling anchored and ready to practice.
  • Wellness skills to practice  between our calls to strengthen your observations of your body.

Knowing your power opens up entirely new ways of thinking and living. What will become possible for you when you can trust your body? 

Retreats

Coming in 2020!

Medical Disclaimer. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.