Relax and ground yourself in these unpredictable and high anxiety times. Restore and revitalize by connecting the mind and heart to heal the body, decrease stress and pain. An added benefit is increasing your immunity in a virtual commUNITY! Wednesday drop-in qigong class to a ZOOM video call until further notice. The drop-in classes are […]

Relax and ground yourself in these unpredictable and high anxiety times. Restore and revitalize by connecting the mind and heart to heal the body, decrease stress and pain. An added benefit is increasing your immunity in a virtual commUNITY! Wednesday drop-in qigong class to a ZOOM video call until further notice. The drop-in classes are […]