It’s a First: Video blog!

It’s a First: Video blog!

I’m back in the office. It’s been great having my patients returning to my space. And, I’m looking forward to seeing you!  Yes, you.  You who might be hesitant to to come in. It’s been a long, scary year. Let me assure you that COVID 19 processes are in place to make...
New Year, new you? Think again.

New Year, new you? Think again.

There’s something so incredibly enticing about the thought of a radical change, an overnight transformation. Just think of the ugly duckling to graceful swan makeover montage in, well, every teen movie ever. The idea of becoming someone new, or at the very least a...
Change your thoughts, change your world: the power of Qi.

Change your thoughts, change your world: the power of Qi.

“Change your thoughts and you change the world” — Norman Vincent Peale. Well, that’s a mighty big responsibility, so how about today, we focus on how your thoughts can change your world? Can change your energy and your health? Now, that is doable — and it’s all thanks...
Winter: the perfect time to nourish your water element.

Winter: the perfect time to nourish your water element.

Welcome to the season of expectations — not only the expectations of those around us, but our own expectations to have a magical time, to create a magical time for others, and to generally make it the most exciting season of the year. However, the holiday hoopla, the...
Fall: when an ending is just a beginning in disguise

Fall: when an ending is just a beginning in disguise

While there are plenty of folks out there gleefully dusting of their waterproofs and big boots ready for some muddy fall adventures, there are just as many who are acutely aware of the passing of the summer and all of the joy it brings. You may be in mourning for the...