by Mary | Apr 3, 2021 | Blog
As I hit “record” and saw my face pop up on my phone screen I found myself wanting to hit the delete button (again) and wishing that I’d gotten into Instagram video ten years ago. Not because of the thought that I could have amassed a significantly larger number of...
by Mary | Mar 14, 2021 | Blog
I’ve said it before, many times: We all long for a quick fix. The ONE pill or the ONE practice that’ll make you feel great, energised, restored, healthy. That’ll get you to the point where you can confidently proclaim: I’m healed. Only healing doesn’t work that way....
by Mary | Mar 3, 2021 | Blog
The year I turned 28 was also the year I almost didn’t turn 29. I was diagnosed with a mystery blood disorder — idiopathic thrombocytopenia purpura, which literally means, “we have no idea what’s causing it, but there’s something way wrong with your platelets” — and...
by Mary | Feb 19, 2021 | Blog
The reasons for choosing the COVID-19 vaccine may include personal reasons, including specific health conditions that may give you pause. Honestly, when I hear from some that say it’s solely a personal choice, I cringe. There is no individual health without public...
by Mary | Dec 4, 2020 | Blog
Winter is the time in our lives that gives us the chance to focus on our internal lives. This change of season is a gift to resume cultivating all the things we say we want which ultimately are found internally and not externally. In medical Zhineng qigong, we are on...
by Mary | Sep 23, 2020 | Blog, Uncategorized
I’m back in the office. It’s been great having my patients returning to my space. And, I’m looking forward to seeing you! Yes, you. You who might be hesitant to to come in. It’s been a long, scary year. Let me assure you that COVID 19 processes are in place to make...
